What is Lean Body for Her?
Lean Body for Her is an instant nutrient dense, high protein meal replacement drink mix that provides your body the nutritional support it needs to build muscle and burn fat. Lean Body for Her works well for women with active lifestyles by providing the nutritional assurance needed to meet their body's increased nutritional demands.

Is Lean Body for Her a food or a supplement?
Both. Lean Body for Her is a food since it provides a precise ratio of protein, carbohydrates, vitamins, minerals and essential amino acids and nutrients. It is a supplement because it provides concentrated amounts of nutrients that might ordinarily go amiss in the average diet. Think of Lean Body for Her as a concentrated source of food nutrients.

Can I digest 30 grams of protein in one meal?
The amount of protein that can be consumed in one meal depends upon various factors including body weight, lean body mass, and metabolic factors. Typically, the larger the individual, the more protein that individual will require in her daily diet. The average American female should have no problem digesting and utilizing 30 grams of protein in one meal. In fact, this is equivalent to the amount of protein found in a medium steak or chicken breast. We generally recommend at least 1 gram of protein per pound of body weight per day. Because protein is the only macro nutrient that is rich in the nutrient nitrogen, which is essential to muscular support and metabolism, we feel that getting a little extra is actually a good thing as long as the person is in good health and drinking adequate amounts of water.

Should I consume Lean Body for Her with whole foods?
Absolutely. Lean Body for Her works best with a diet consisting of nutritionally sound whole food intake.

How should I take Lean Body for Her
Lean Body for Her comes in convenient pre-measured packets that are easy to use. Just tear open a packet and mix the contents into 12 oz. of ice-cold water to make a smooth delicious shake. Drink 2-4 Lean Body for Her shakes each day, with meals or in between meals.

What is the nutritional profile of Lean Body for Her
One serving of Lean Body for Her (one packet) contains 30 grams of protein, 19 grams of carbohydrate and 1 grams of fat for a total of 200 calories. Lean Body for Her is low in sodium and sugars. It contains no added salt or sugar.

What is the protein source in Lean Body for Her
Lean Body for Her contains a proprietary blend of proteins called LeanPro?. LeanPro? consists of Cross Flow Ultrafiltered Whey Protein Concentrate, Ion Exchange Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Isolate, Hydrolyzed Whey Protein Isolate Peptides, Milk Protein Isolate, and Caseinate. LeanPro? provides all of the essential amino acids necessary to support muscular function.

Why doesn't Lean Body for Her contain only whey protein as its primary protein source?
When comparing the efficacy of various proteins, the human metabolism must be considered. Before a protein can be utilized, it must be digested and absorbed, making the rate at which it becomes digested a critical part of the effectiveness of the dietary protein. Recent scientific studies have shown that whey protein is very rapidly digested and absorbed. It is a well-known fact that athletes and highly active people subject their body to stress levels that are higher than average. Because stress decreases digestive ability by increasing gut motility (transient time of food in the digestive tract), taking too much of a whey protein-only product could conceivably stress the gut even more. LeanPro? mitigates this situation with its content of casein and milk protein isolates.

Does Lean Body for Her contain aspartame?
Yes. Aspartame is an artificial sweetener found in many common foods that you consume every day. One of the most common examples of foods that contain aspartame are diet soft drinks. Millions of cans of diet soft drinks are consumed every year without incident. Extensive research has been conducted on aspartame by the FDA which has concluded that aspartame is safe for human consumption. Unless a person is born with a sensitivity to the amino acid, phenylalanine, aspartame is not a health concern.

Can Lean Body for Her be used as part of the now popular high-protein, low-carbohydrate diets?
Yes. Although Lean Body provides 30 grams of protein per serving, it contains only 19 grams of carbohydrate, roughly the equivalent of the amount of carbohydrates found in one slice of bread. The Lean Body for Her user should modify her carbohydrate intake accordingly to suit her dietary needs and objectives.

Is Lean Body for Her beneficial for women?
Yes. Because the metabolism of the woman is such that it tends to facilitate the storage of fat, Lean Body for Her offers a practical dietary alternative for meal planning. Lean Body for Her not only tastes great but also satiates the appetite, allowing the dieter to avoid the hunger pangs associated with low calorie diets. Additionally, Lean Body for Her provides nutritional assurance not found in normal low calorie diets, which frequently lead to vitamin and mineral deficiencies along with loss of metabolic rate. Lean Body for Her can be an indispensable dietary tool for women who have had problems dieting and regaining weight in the past.

How many times per day should I use Lean Body for Her
For best results, we recommend that you use a packet of Lean Body for Her 2-4 times per day.

How does Lean Body for Her taste?
Lean Body for Her is incredibly delicious! Lean Body for Her tastes like a smooth, creamy milkshake when mixed with water. Lean Body for Her requires no blending. Lean Body for Her will quickly dissolve in a shaker . Lean Body for Her comes in two delicious flavors: Soft Vanilla Ice Cream, and Soft Chocolate Ice Cream flavors. Lean Body for Her is available in boxes of 20 packets.

Qty	Details	Price	Order
1	Lean Body for Her 20 packets	53.24	Flavor - Please Select - Soft Vanilla Ice Cream Soft Chocolate Ice Cream Quantity: